I barely slept last night. I spent most of the time tossing, turning, adjusting my body to gain some tiny level of comfort. My mind raced with many thoughts. The good, the bad, and the ugly. Sometimes I just want to have a clear head. These times are usually when I’m sleeping. When I am sleeping I do not have to worry about life.
As I rubbed my feet together gazing at the blank wall and darkness…I finally drifted off to sleep. I woke up a couple hours later feeling as if I had still stayed up the entire night. I also had a disturbing dream. So, I may as well had stayed up if I was going to be tortured in my sleep with bad dreams lol! When my sleep and sleeping patterns take a hit so does my mood unfortunately!! I have make sure I stick to a sleep schedule. That is part of the problem.
Hopefully I can get more peaceful sleep today and or tonight!